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Journey Home to My Self

Welcoming Challenges as Opportunities

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Breathing

Breathing - I mean - really breathing - is something I would love to do more off. Jane McGonigal suggests in her book SuperBetter to breathe in on the count of 4 and out to the count of 8 and... Continue Reading →

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Wish to make a Difference

Making a Difference Blogging is my way to contribute; and hopefully make a difference. Sharing free Stuff online is my contribution, passing on what I have learned. It was exciting finding out all the free online tools. Tara Brach's audios... Continue Reading →

Belonging or Solitude

Solitude was something I longed for. Now I have more than I know what to do with. A sense of belonging seems to be what I want now. Yet I am scared to have it. My independence has been my... Continue Reading →

Emotional Hurts

The font used in part of this post is called 'bleeding cowboys'. I think we are all 'bleeding cowboys/girls' and we all 'bleed' in different ways. For over three weeks my body has been busy recovering from a twisted ankle.... Continue Reading →

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Soothing my anxiety about driving

Today I am going to help a friend in a town about half an hour drive away. The weather forecast says it may rain. The windscreen wipers on my car sometimes (in a blue moon) have stopped. When I turned... Continue Reading →

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